11 TIPS TO BE POSITIVE TODAY

11 TIPS TO BE POSITIVE TODAY A blog post by: Alejandro Chabán Happiness is a choice. Chose to be happy. I have a challenge for you today: be more positive in ONE area of your life today. No excuses and no whining. If you find yourself dwelling on a problem, stop, and...

7 STEPS TO MOVE FROM PARALYSIS TO ACTION

7 STEPS TO MOVE FROM PARALYSIS TO ACTION A blog post by: Alejandro Chabán If the problem you face can be solved with action, it’s really simple. You DON'T have a problem. If you stay stuck, you’re the problem because you’re not taking action. If you feel stuck in...

PRINCIPLES TO ELIMINATE SADNESS FROM YOUR LIFE

PRINCIPLES TO ELIMINATE SADNESS FROM YOUR LIFE A blog post by: Alejandro Chabán The principles: 1. Inner Truth: go back to basics Remember your purpose, why are you here? Why are you doing what you are doing? 2. Spiritual Connection: When our thoughts only revolve...

HOW TO AWAKEN YOUR CONSCIOUSNESS?

HOW TO AWAKEN YOUR CONSCIOUSNESS? A blog post by: Alejandro ChabánAwaken 4 attributes of my consciousness: 1. Have synchronicity in your life.2. Self-restraint.3. Bring Love and Attention to our desires.4. Restrain our thinking to obsessions. Suffering state:...

HOW TO ACHIEVE A STATE OF CONSCIOUSNESS AND CREATION?

HOW TO ACHIEVE A STATE OF CONSCIOUSNESS AND CREATION? A blog post by: Alejandro ChabánAs individuals, we are all seeking: Wealth Love Leadership Freedom We all want to be limitless! Everything we need to do, we need to do it in a beautiful state; a beautiful state...

HOW TO BELIEVE IN YOURSELF

HOW TO BELIEVE IN YOURSELF A blog post by: Alejandro ChabánHaving doubts about reaching the goals you’ve set for yourself? Below are 5 #ChabánTips to help you regain your #selfesteem and be able to believe in yourself once again. Train your mind Every time you realize...

THE HEALTHIEST MASH FOR YOUR THANKSGIVING

    THE HEALTHIEST MASH FOR YOUR THANKSGIVING A blog post by: Alejandro Chabán The perfect MASH recipe to substitute your traditional 295 calorie mashed potato dish this Thanksgiving! Swap out your potatoes for cauliflower heads and take note of this DELICIOUS 92...

HOW TO HAVE A HEALTHY ROAD TRIP

HOW TO HAVE A HEALTHY ROAD TRIP A blog post by: Alejandro Chabán Vacation season is finally here and it is time to start planning a road trip with your family. Food plays a very important role here, so here are a few healthy tips for your next road trip: Make a plan...

HOW TO CONTROL YOUR IMPULSES AND REACH YOUR GOAL

HOW TO CONTROL YOUR IMPULSES AND REACH YOUR GOAL A blog post by: Alejandro Chabán Have you ever asked yourself how to NOT react in front of certain difficult circumstances during your process? “Life is full of tempting impulses and if we let those impulses control the...

A HEALTHY HALLOWEEN

    A HEALTHY HALLOWEEN A blog post by: Alejandro Chabán   ¡Happy Halloween! Many of you have been asking me how to make this special Holiday a bit healthier for you and the kids. Well, today’s your lucky day because we’ve got some fun, easy and most importantly...

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