Week 6: Learn how to set Limits


Learn how to effectively say “Yes” to the things you want in your life and “No” to things you don’t.

22 min.


Learn how to set healthy personal boundaries that will help catapult your life in the direction you desire.

16 min.


Guided meditation that helps you figure out why you are not setting up the right personal boundaries for your life and how to make the shift in creating better, long lasting boundaries.

14 min.

Action Plan:

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