Week 4: The Power of your Emotional State

Concept:

You will discover and learn how to use a tool that has the power to dramatically transform your state of mind.

14 min.

Application:

You will unleash a power we all have that will allow you to change your emotional state in an instant.

5 min.

Meditation 

Guided meditation that helps you to become aware of your emotions, how your current feelings impact your body, and how to obtain the power to control everything you feel so you can face any challenge head on.

14 min.

Action Plan:

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